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Miley Cyrus close up

Miley Cyrus Strips Down For Gravity-Defying Yoga Splits

By Rebecca Cukier

Miley Cyrus is dangling upside-down in yoga splits and doing it in the skimpiest look around. The 28-year-old singer, no novice to yoga, today updated her Instagram stories with a little video action as she kept her rock-hard body in shape. Miley, followed by 121 million and largely in the news for new "Plastic Hearts" album of late, is now back to making a headline for the body-ody-ody, with the former "Hannah Montana" star home, using equipment, and looking like a total gymnast. Check it out below.

Results Are Showing

Miley Cyrus in bikini

Scroll for the video. Miley, who sparked weight concerns around the time she split from "The Hunger Games" actor Liam Hemsworth last year, was showing she's back to health, but fans weren't seeing much body fat. The "SHE IS COMING" singer, shot in black and white, was seen indoors and in her L.A. home, easily flipping her body upside down and spreading her legs to maximum flexibility. Eventually landing, the singer did it all over again, and the outfit was there to show off.

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Miley, who did use equipment but largely propelled herself around with her own strength, climbed around the bars wearing a tight dark pair of leggings and matching sports bra, also going barefoot. The Ashtanaga yoga lover, who has revealed doing two hours per day of the exercise, offered no text, seeming not to need any.

The video comes as Miley makes makes headlines for opening up on her attraction to women following her split from Aussie boyfriend Cody Simpson last year.

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Back in 2016, Miley was quoted as saying: "I will never not practice for 10 days ever again! Today I got my ASStanga kicked!" The hiking and Pilates lover tends not to dish on her actual routines, although the singer's trainer has.

"You have to learn how to not just tighten up your tummy but actually pull your tummy in to your lower back as much as you can," she told People.

Miley also comes as an ex-vegan, having given up the meat-free lifestyle last year.

'Plastic Hearts' Era

Miley Cyrus in dress with pizza

Miley is still basking in the glory of topping rock charts with "Plastic Hearts," an album she released in November of last year. Taking it into 2021 and posing in thigh-highs with a leg hiked up this year, the singer told fans:

"5 weeks #1 on the rock charts w/ #PlasticHearts 💗💕 Seems like a hard time to be “happy” with so much sadness surrounding all of us but the support being shown to this record can’t be overlooked. My upmost gratitude to everyone listening and relating to this album."

Scroll for Miley's X-rated and uncensored shirt lift that came without a bra.

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