Gymnast Aly Raisman knows the importance of mental health and wellness, so she's kicking off the week by checking in on her fans. The 26-year-old Olympian got real with her followers when she opened up about her own struggle and dropped some tips on how she keeps her spirits up on her off days. Turning the camera on herself, the former "Fierce Five" captain dropped a crucial message, making sure anyone else who's out there struggling knows they aren't alone.