Olympic gymnast Aly Raisman stripped down to a bubblegum-pink bikini for a power hot tub workout session ahead of the weekend. The 26-year-old former athlete, very much proving she’s still in the game, alerted her Instagram followers to her hot tub action via her stories, posting a fun and pretty challenging workout with dumbbells and bubbles galore. The 2012 “Fierce Five” and 2016 “Final Five” captain was all muscle, but the curves were there too as Aly kept up her workout game. Check it out below.
Scroll for the hot tub action. It comes as Aly largely makes headlines for keeping it zen via her meditation and gentle yoga, with the brunette also recently crediting Pilates for keeping her strong amid troubled past times.
The video, seeing Aly outdoors and in girly pink swimwear from her hot tub, came with the gymnast pumping iron and showing off her ripped physique while doing some bicep curls and even treading water. A little regular pool action was also shared as Raisman went freestyle.
Aly, who recently touted the benefits of just sitting in the moment, told fans that she’ll sometimes meditate after her hot tub workouts, but that regardless, the benefits lie in feeling “energized.”
The water activity comes after Aly updated seated in a simple folded leg yoga pose, writing: “Friendly reminder to take some time for yourself today” and adding: “When was the last time you looked at yourself in the mirror & picked out things you love about yourself? ?”
See more photos below!
Aly’s fanbase, behind her, has been responding.
“Such a good reminder ? As of two weeks ago, my body is transforming after a double mastectomy due to breast cancer, but doing my best to accept the changes and love.
Thank you ?,” one wrote.
“So pretty and completely at peace,” another said.
If you don’t live inside Aly’s Instagram, the account followed by 2.1 million has been showing off Raisman’s green thumb and, it would seem, the benefits of a little milk, particularly when it’s high-protein. See it below!
Aly was in full promo mode ahead of the weekend as she updated with her kitchen milk glass while downing her daily protein quota. The Aerie face told her followers: “I am passionate about trying to be more plant based. ??? I used to struggle to get enough protein so when I heard about Silk ULTRA I was really eager to try it. I’m extremely excited to partner up with @Silk for another year to launch Silk ULTRA,” adding:
“It’s packed with 20g of complete plant-based protein which helps me to recover after workouts and ensure I’m getting enough protein throughout the day.”