Nastia Liukin is raising her hyper-extended leg and causing a fuss at the same time. The 30-year-old former Olympic gymnast has been busy on her Instagram, with content going down two very separate routes ahead of the weekend. Nastia, who retired from professional gymnastics aged just 22 in 2012, posted a reminder that her workouts are still daily. A fitness promo seeing Nastia in skintight, cow-print spandex was then followed by a giant rant – Nastia's 1 million followers now have plenty to digest. Check it out below.