Kate Hudson Shares Adorable Sweat Session With Daughter, Rani

Actress Kate Hudson just found a new workout buddy!

On Thursday night, the co-founder of Fabletics posted a cute workout video showing her crushing it in her home gym. Joining the 42-year-old mom-of-three is her young daughter, Rani Rose, 3.

Hudson looked fierce in black leggings and a tight-fitting black long-sleeve shirt. Her hair was tied in a high ponytail to keep it out of her face as she moved. Rani was dressed much more comfortably in a long pink dress with white leggings.

In the video, Hudson is doing squat pulses with a black kettlebell resting against her shoulder. After she completes a few pulses, she does an overhead twisting extension with the hand holding the kettlebell to work her core and lats before she returns to her squats.

During the video, a man says, “Nice work.”

“I did it,” Rani exclaims as she holds up a pink dumbbell.

“You did it!” Hudson echoes.

“Tighter on the way down,” the man coaches. “Hold it…own it…and push through.” He counts down from ten and Hudson lets out a whoop as she finishes the final rep. She reaches over to give her daughter a high-five, but the young girl seems not to notice.

“She did it!!!” Hudson wrote in the caption of the video. She included the hashtags #startemyoung, #healthypatterns, #fableticscofounder, and #ranirose.

Fans could not get enough of the adorable video.

“Awe so precious with your daughter,” one fan wrote. “I need to do this with my kiddos #goodhabits”

“Yes! Strong mamas empower strong daughters!” another commented. “Raise her to know her worth!!!!”

“Just watched something borrowed last night,” said another. “You’re the cutest Kate!”

“Love this togetherness,” another fan shared. “What a great introduction to body awareness and strength and confidence for the little one.”

“Cute baby squats, but kid’s sacrificing form and needs her own Fabletics attire,” another joked.

“Get it girl!!!” said another. “Fitness as Mommies, and women of any age is SO important!!!”

Two weeks ago, on November 19, Hudson posted a video of her performing a series of intense exercises on her Instagram page just before the Thanksgiving holiday.

“Back at it with the sleeeeeeeedddddd,” she joked in the caption.

In the video, Hudson is pulling a sled along while wearing purple leggings, a black sports bra, and a baseball cap with her ponytail pulled through the back as she drags a sled along the ground.

At one point in the video, her son, wearing a white Vans t-shirt, sticks his tongue out at the camera before it cuts to Hudson holding onto a pole while balancing with one leg against the wall of the house.

The video ends with Hudson performing a deep stretch as a subtle reminder to fans how important it is to stretch and lengthen muscles after intense workouts.

Fans lit up the post with fire emojis. “This motivates me to work out,” one fan wrote. “Get it!!”