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Carrie Underwood on stage

Carrie Underwood Is A Total Smokeshow In Mesh Spandex For Backyard Sweat Session

Jason Kempin/Getty Images
By Rebecca Cukier

Carrie Underwood's workout body is packing a punch. The 37-year-old singer, clothing designer, and author of March 3-dropped diet and exercise book "Find Your Path" is now also running the accompanying Fit52 app – early downloaders dubbed the software addictive, with Carrie herself recently marking users reaching 15 million reps.

A new photo showing the "Southbound" singer showing what she's made of has appeared on her 2015-founded Calia by Carrie athleisurewear brand's Instagram. Keep scrolling for the mind-blowing workout videos from the star who once dropped her calories to just 800 a day.

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Reminding Instagram That Workouts Pay Off

Carrie Underwood smiles in a bikini
Carrie Underwood/Instagram

The Calia photo, seen below, comes shortly after Carrie made global headlines for showing off her 2020 summer body with a Memorial Day weekend bikini update – cheese-grater abs summed the selfies up as the "American Idol" winner reminded her 9.7 million followers what daily workouts can achieve. Over on the Calia account – followed by 540,000 – the snap showed Carrie stretching against a wall in her greenery-filled backyard and wearing peach scalloped leggings, plus a matching sports bra attractively finished with a mesh panel. Carrie's workout videos are below.

Best-Selling After Nike And Under Armour

Carrie Underwood stretching in shorts in a park
Calia By Carrie/Instagram

A caption from Calia read: "No matter how long the to-do list, taking care of yourself is always priority. #ChooseYou."

The post raked in the likes, currently sitting at over 4,500. As to the sales the blonde is shifting, they're not insignificant, with 2016 seeing Calia by Carrie rank third at Dick's Sporting Goods after sportswear empires Nike and Under Armour. The #ChooseYou hashtag now populates thousands of Instagram selfies for women joining the Calia army. Carrie, however, is the kind of star who balances out her sweat sessions with micorwave burritos – while watching "The Bachelor."

Starved Herself On 800 Calories A Day After 'American Idol'

Carrie Underwood takes a selfie in a tank top
Carrie Underwood/Instagram

Carrie made headlines as her book – currently spiking in sales amid the global pandemic – was released. In particular, for revealing that a brief period following her 2005 "American Idol" win came with self-starvation. Reading: "Carrie's getting fat" on online message boards saw the mom of two start checking food labels, logging her elliptical time, and dropping her daily calorie intake to just 800 per day. A full break-down of what Carrie eats today is below – and yes, she eats carbs.

Each Meal Broken Down

Carrie Underwood poses in leggings outdoors
Carrie Underwood/Instagram

Carrie, who has called herself a "wannabe vegan" while her meat-free lifestyle sees 2010-married husband Mike Fisher cooking his own steaks, has revealed what she eats. The day kicks off to a healthy start for the star with egg-white scrambles, tofu, berries, and Ezekiel bread with coffee. Lunch can see Carrie throw together Tofurky sandwiches with veggies and mustard, while dinner can be a vegan chicken stir-fry. Snacks, meanwhile, are green smoothies or a protein bra. Carrie regularly appears in her best-selling merch on her Instagram – when there's a pandemic going on, though, it will see her slammed.

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