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Halle Berry at a talk show

Halle Berry Stuns Mid-Air In Tight Spandex Showing Killer Body To 'Shock Your Muscles'

Getty Images/NBC
By Rebecca Cukier

Halle Berry took it up a level – literally – with her Friday Instagram share. The 53-year-old Oscar winner who fronted media outlets earlier this year for launching her Re-Spin fitness line updated her account earlier today to honor the platform's #FitnessFriday – the body that underwent three years' worth of martial arts training in just six months for "John Wick: Parabellum" was definitely on show.

Halle's post came as she announced "something special" she and personal trainer Peter Lee Thomas had created. Keep scrolling for this muscle machine's body, plus her viral naked "Pillow Challenge."

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A Custom Workout That Will 'Shock Your Muscles'

Halle Berry flashes abs in the gym
Halle Berry/Instagram

Seen below, Halle's photo showed her working out with a very shirtless Peter – having denied dating rumors, Halle has called her trainer her "spirit animal." The actress was in a studio and suspended mid-air as she clutched onto a horizontal bar, seen flaunting her ultra-ripped, low-body-fat figure in cropped blue spandex leggings, plus a form-fitting tank. Bulging biceps and toned calf muscles were all on show – Halle also wore her hair in a ponytail as she trained by Peter, also seen up above the floor. Keep scrolling for Instagram's reaction and that naked Pillow Challenge.

'Do You Always Wake Up In Beast Mode? – Instagram Responds

Halle Berry poses with a chicken dish
Halle Berry/Instagram

A caption from Halle mentioned both Fitness Friday and her Re-Spin brand, alongside the Women's Health magazine she's recently featured in, also saying:

"While it may FEEL like we should have extra time nowadays, it’s harder than ever for us working moms to carve out some “me-time”. There is one truth though - we can ALL spare 20 minutes."

"A committed 20 minute workout can sometimes feel as effective for me as an hour long workout. So today, @peterleethomas and I made you something special - a custom 20 minute workout that will shock your muscles in all the right ways," she added.

The comments section exploded as soon as the post went live.

Keeping Instagram Entertained During COVID-19

Halle Berry poses in lingerie
Halle Berry/Instagram

Clocking over 10,000 likes in just 30 minutes, this update was a winner from the get-go as Halle's 6.1 million followers flocked to the comments section.

"Are all your workouts levitating?" one fan wrote.

"Nice🔥🔥🔥," another said, with a third asking Halle if she starts every waking day in "beast mode."

"Always love #fitnessfriday ❤️🙌 these are especially helpful during these times" was another comment – Halle's COVID-19 posts have proven immensely popular, seeing her wait for her "next nothing appointment" in "The Ellen Show" underpants, plus show off her Cheesy Bacon Ranch Chicken.

Pillow Challenge Goes Viral

Halle Berry poses with a dress as a pillow outdoors
Halle Berry/Instagram

April 15 marked Halle's now-viral Pillow Challenge. The backyard-set image of the star in her birthday suit and dressed via her black satin pillow worn as a dress currently sits at over 326,000 likes – it even got noticed by "Friends" star Jennifer Aniston. The challenge has since been taken on by star including ex "Teen Mom" Farrah Abraham.

Earlier today, Halle posted a stunning desert throwback from the Sahara – the wine-centric photo joked that "We ALL deserve a glass of wine today..."

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