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Teddi Mellencamp appears on 'Watch What Happens Live.'

'RHOBH' Star Teddi Mellencamp Talks Weight Loss After Baby

Gettyimages | Bravo
By Lindsay Cronin

Teddi Mellencamp welcomed her third child, daughter Dove, in late February and quickly began focusing on her diet and fitness in an effort to drop her baby weight in a healthy manner.

During an interview with Us Weekly on May 3, the "Real Housewives of Beverly Hills" cast member, who also shares two older children with her husband, Edwin Arroyave, shared details about the way in which she plans to get back to her normal size, and opened up about her daily routine with her children.

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Teddi Mellencamp Began Working Out The Day She Gave Birth

Teddi Mellencamp appears in her 'RHOBH' cast photo.
Gettyimages | Bravo

According to Mellencamp, she makes sure to work out each and every morning, which her fans and followers on Instagram have likely seen.

“Right after I had Dove and [this pandemic] started happening in the world, I noticed that I was turning to food and being like, ‘Well, I need that Aperol spritz right now,’ so that’s why I got approved and started doing a postpartum program early,” Mellencamp recalled, noting she was “spinning" on the very same day she gave birth.

Teddi Mellencamp Enjoys A Dessert Or A Drink With Dinner, Not Both

Teddi Mellencamp and Edwin Arroyave attend a charity event.
Gettyimages | Leon Bennett

In addition to her regular exercise routine, Mellencamp makes sure she’s eating right by maintaining a balanced diet.

“If I’m gonna go out to dinner, let’s say I have steak and asparagus or whatever. I then would choose, ‘Am I going to have dessert or am I going to drink?’”she said in March of last year. “So it’s making that choice … Before, when I would diet I would have things like anger about it like, ‘I deserve to have these things!’ Now this is a choice.”

Teddi Mellencamp Is Enjoying Plenty Of Family Time Amid The Quarantine

Teddi Mellencamp attends an iHeartRadio event.
Gettyimages | JC Olivera

After welcoming daughter Dove earlier this year, Mellencamp has been enjoying daily walks with her husband, Edwin Arroyave, and their two kids, daughter Slate, 7, and son Cruz, 5.

“[It’s a] great midday bonding boost,” she explained. “We love to get out as a family for some fresh air and movement."

For lunch, Mellencamp always enjoys a nutrient-packed meal with a bottle of Kreation peppermint water.

She also enjoys doing a midday puzzle with her family.

“We like to do something stimulating,” she shared.

Teddi Mellencamp Makes Time For Her Dogs And Journaling

Teddi Mellencamp wears a red hoodie.
Gettyimages | Steve Granitz

Mellencamp also makes time for her two French bulldogs, Porkchop and Havana.

“They love bath time,” she revealed. “It’s fun for the kiddos to help clean them up!”

Then, before bed each night, Mellencamp journals.

“It’s a great way for me to manage anxiety and accomplish some daily goals,” she told the magazine.

To see more of Mellencamp and her co-stars, don't miss new episodes of the 10th season of "The Real Housewives of Beverly Hills" on Wednesday nights at 8 p.m. on Bravo.

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