'The Hills' Star Heidi Montag Proves She Can Deadlift Over 225 Pounds!

'The Hills'star Heidi Montag is stronger than you might think, sharing a photo actually proving she deadlift over 225 pounds!

Spencer Pratt's wife is no stranger to pumping iron on social media, but the latest images of the reality star working out are truly unbelievable! As we've reported, Heidi and Spencer are spending some of their downtime getting in great shape, which includes weight lifting...heavy weight lifting.

In the photo, the reality star is inside of a gym in the squat position, with TWO forty-five pound plates on each side of her bar. Of course, the bar itself is another 45lbs. In total, the reality star is pressing 225 pounds!

"Get low," Montag captioned the stunning picture.

This isn't the first time Heidi has melted down the internet with her workout routine -- or her shredded physique -- and this reminds you to hit the gym before the long weekend. 'The Hills' star's fans are pumped to see the photos and are flooding her IG page to comment on the hard work. "Activate beast mode. You are incredible," one fan said. Another just starting singing their favorite verse, writing,  "Apple bottom jeans boots with the fur THE FUR the whole club was lookin' at her she hit the floor next thing you know Shawty got low low low low low low low."

Besides overall health, it appears the reality star might be getting in shape in preparation for a second child. The reality star discussed going under the knife to help make her parenting dreams come true. In a stunning video, Heidi revealed to followers that she underwent a hysteroscopic polypectomy procedure -- to remove non-cancerous uterine polyps.

"I was feeling nervous last night about it, but I'm excited today, and I'm hoping that the surgery works and that this is the only reason I haven't been able to get pregnant," she said. Adding, "Hopefully after this, I can get pregnant right away." Heidi posted a picture of herself inside the hospital room, saying, "Obviously, I think it's the perfect timing and meant to be. And so thankful I didn't have other problems and complications from this."

Heidi and Spencer share one son together, but the couple admits on the latest season of the reality show that their "dream" and "life purpose" is to be parents again.

As we reported, Heidi shared another smoking hot video of her "at home workouts" which consisted of doing air squats inside the living room. In the video, Montag shows off the sexy workout routine -- sporting her favorite pair of jean shorts instead of training attire. Of course, Spencer was one of the first people to like the video and promote his wife's stunning look!

Remember, Pratt, posted a TikTok video oiling up his wife's behind -- that clocked over a MILLION views in the first 24 hours. In the clip, Heidi is sporting a tiny black bikini and moving to Megan Thee Stallion's hit record, 'All Da.'

Ya, you get the point. Don't forget to hit the gym this weekend!!