Kel Mitchell is a child star who first appeared on “All That.”

He later starred in Nickelodeon’s “Kenan and Kel” with Kenan Thompson.

He appeared on Mayim Bialik’s podcast, “Bialik’s Breakdown,” earlier today.

The two discussed the difficulties of growing up being child stars.

Bialik started her career early after she appeared in “Blossom.”

Bialik mentioned that “Kenan and Kel” was an important show during the time it aired.

Bialik described the show as "significant and important in terms of visibility" for Black families.

Mitchell also spoke at length about the importance of his spirituality.

"There's no mistakes in life,” he told Bialik. “Just lessons.”