Ariel Winter is back in workout mode. The “Modern Family” actress is a total gym nut over on her Instagram – 22-year-old Ariel eyed up the weekend from a sweat session as she updated her stories on Thursday night.
Ariel has been making headlines for celebrating her 22nd birthday in a teeny tiny cowgirl outfit that flashed a little booty. Anyone wondering how the sitcom star stays in shape now has their answer. It’s called good old-fashioned workouts.
Ariel’s story showed off her balance and agility, high-profile trainer perks, plus it was filmed at just the right angle – for some fans, anyway.
Ariel’s video was filmed in black-and-white. The star was seen alone in a gym and standing high above the floor with both of her feet on workout benches. Ariel herself was squatting deeply as she held a giant (and likely very heavy) dumbbell, giving her legs, booty, and upper body an all-in-one workout.
Ariel was definitely dressed for the gym. The actress wore a tight black pair of yoga pants paired with a strappy top – a loose gray hoodie over the sportswear kept Ariel’s back warm. With those multiple squats, Ariel was definitely showcasing her famous rear.
Ariel’s video gave a shout-out to personal trainer MackFit. The celebrity fitness coach is a high-profile one, having worked with the likes of model Jordyn Woods, “Dancing With The Stars” face Hannah Stocking, plus BFF to Kylie Jenner, Anastasia Karanikolaou.
Ariel works out with MackFit three times a week, engaging in a circuit training setup that her PT has mentioned.
“This workout could be done anywhere; it requires your own bodyweight and minimal equipment,” MackFit has said.
“Ariel completes this circuit in the gym with a pair of MackFit Core Sliders that she also utilizes at home or while traveling. If you don’t own sliders, you can use a towel or paper plates to get the job done,” he added.
Ariel made major headlines last year for dropping 30 pounds after switching her anti-depressant medication. The star has opened up on her slimmed-down silhouette alongside her training, but for Ariel, getting too skinny isn’t the goal.
“I’ll do cardio occasionally but I’m not looking to lose any more weight, I’m looking to gain muscle,” Ariel told Women’s Health.
“I don’t weigh myself, I don’t care about that,” she added.
Ariel did, however, mention working on her nutrition.
“I know eating a ton of cheese, bread, greasy food isn’t great for my heart or my insides so I’m working on that,” the star concluded.
Ariel is definitely considered to be one of the hottest faces from “Modern Family.” The star is loved for her natural beauty as much as her killer curves, with that Instagram account rarely seeing an update that doesn’t come with a giant thumbs-up.
Ariel kicked 2020 off with a bang, posing in nothing but a tiny thong as she overlooked the ocean – and yes, she basically broke the internet in the process.
Ariel has 4.2 million Instagram followers. Her account is followed by celebrities including Gabrielle Union, Bella Thorne, and co-stars Sofia Vergara and Sarah Hyland.