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'Teen Mom OG' Star Farrah Abraham Wants to Encourage Fans to Be Healthy, Reveals Supplements She Takes

Gettyimages | Matt Winkelmeyer
By Zachary Holt

The Teen Mom OG star, Farrah Abraham, is not one to keep her personal life out of social media. In fact, she documents almost everything she does throughout her life and posts them for the world to see. Well, the most recent chapter in the Farrah Abraham chronicle features the former reality star showing fans what supplements she's currently taken, with the hope that it will encourage others to live a healthy lifestyle. It's very odd, considering many people don't believe that Abraham lives one, but nonetheless, let's take a look at her medicine cabinet contents.

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Abraham Uses Phytoceramides for Reducing Lines and Wrinkles in Skin

Gettyimages | Phillip Faraone

Like all reality television stars and those that constantly stay in the spotlight, Abraham has been increasingly concerned with the natural aging her skin has undergone over the years. As a result, she's a large proponent of supplements that help to turn back the page of time. One particular anti-aging skin product that she advocates for containing phytoceramides. The MTV star claims that it helps reduce the appearance of lines and wrinkles, all while making her skin healthy. "I am so addicted to this stuff. I feel better when I’m on it,” says Abraham. “Have phytoceramides. You will feel better and your face will look better," she said in a YouTube video.

Teen Mom OG Star Not Afraid to Talk About Fungal Infections

Gettyimages | Jacopo Raule

Abraham also isn't afraid to discuss more personal topics like fungal infections. For her, having antifungal products are on the list of essentials. In one of her vlogging sessions on YouTube, Abraham shared her personal experience with fungal infections that she got from traveling to Singapore, as well as, how critical antifungal medications are for emergency situations. "If you guys ever have outbreaks of bacteria, fungus, or anything from your travels to your personal body, cancer, anything like that, swelling, or your body is rejecting something because of swelling, check out terbinafine," she advocated. "I had some scary foot breakout and I was in Singapore. This killed it; zapped it gone."

The Power of Prenatal Vitamins for Amazing Skin and Hair

Gettyimages | Gregg DeGuire

It is well-known that prenatal vitamins can provide an extra boost of nutrients, even when someone's not pregnant. And although Abraham is not pregnant, as far as we know, she still believes in taking them every day for healthy skin and hair. "For great, amazing skin and hair, there is nothing better than an essential prenatal vitamin. And I know I got this tip from obviously being a teen that was pregnant, but I had the best hair of my life with this," Abraham said. She also noted that she takes a multivitamin by Swisse, which helps her with her energy levels throughout the day.

Abraham Encourages Fans to Be Healthy

Gettyimages | JC Olivera

Other supplements that Abraham shared she uses include triple strength apple cider vinegar as a part of her wellness routine, sarecycline for her random acne breakouts, and alertness tablets by Good Morning for when you have those 'sleepless night' but still need to get things done the next day.

And while it would seem that Abraham is promoting these products, much like influencers do for compensation, she claims that she simply cares about her fans being healthy. "I’m not giving free anything, but when it comes to changing somebody’s life and helping somebody have good energy, skin, balance, beauty, and it’s going to help you be successful, your girl boss is here."

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